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How to Not Freak Out on Valentine’s Day

How Not To Freak Out On Valentine’s Day

We all have that friend who likes to get on a high horse about Valentine’s Day. Every year, they give you the same old speech about how it’s a made up holiday that doesn’t matter and if you care about it, you’re merely taking part in a meaningless spectacle. And good for that guy. We hope he enjoys all that the "freedom" in his "epic bachelor pad." If you're in a relationship—or even just passively observe Valentine's Day as an opportunity to show that special someone in your life you care about them—it may seem like a make-or-break moment for you. And if you’re single and don't rant on Facebook about Valentine's Day being a "Made up Hallmark holiday," it can make you feel isolated and alone. 

Whether you're spending this year alone or just trying not to choke on the big day, we have some tips and tricks for you to observe:

Talk To Your Partner

Not everyone is into grand romantic gestures. In fact, some people find it a bit nauseating. You shouldn’t assume that your partner will totally be onboard with some big, extravagant dinner. A couple weeks before V-Day, talk to your significant other about their expectations. They might be less into it than you think, which makes things a little easier, far as planning goes. If they tell you that this holiday is indeed significant to them, you should plan accordingly.

Either way, your preparation for Valentine's Day should start with some good ol' fashioned communication.

Plan In Advance

Valentine’s Day is undoubtedly a popular holiday. A 2017 study found that Americans spend $18.2 billion each year. The last thing you want is for the special day to come around and have to stay at home because all restaurants are at capacity. That’s why it’s best to plan in advance and call restaurants two weeks—or even a month, depending on how popular the place is—ahead of time  and make a reservation. If you’re planning on buying your significant other a special gift, you should also plan accordingly to ensure that nothing sells out.

Get Creative

After a while in a relationship, it can be hard to be surprised. Maybe Valentine’s Day is the ideal opportunity for you to switch things up a little bit and get creative. Don’t settle for the box of chocolates, flowers and fancy Italian dinner. Try something new. Try something fun. Try something your partner or date won't see come. It doesn't have to be crazy or intense, but definitely take some time to think about something fun and special for them. Go out salsa dancing. Rent a hot air balloon. Hire a choir to sing your lover’s favorite '90s pop song. Learn how to make sushi and surprise your partner with a platter of mouth-watering spicy tuna rolls.

Or, hey, learn how to make sushi and surprise yourself with a platter of mouth-watering spicy tuna rolls, you big beautiful bastard! The point is, think outside the box. What do they like? What do you like? What can you do together. 

[Editor's Note: We're not so sure about that whole, "hire a choir" bit, but uhhhh, to each their own, we guess.]

Have A Mutual Budget For Gifts

People like to receive—and show—love in different ways. Some people don't mind spending boat loads of money on extravagant gifts, while others don't like making a big fuss. If you feel like it's worth talking about, make sure to communicate to your partner, significant other or date what is and isn't okay.

It can be pretty awkward to have your partner shell out on a big, fancy gift only for you to not reciprocate the gesture. To avoid this excruciatingly awkward scenario, make sure to agree on a mutual budget for gifts. This way, nobody gets embarrassed or uncomfortable.

Throw A Party

Some couples don’t necessarily want to do the whole special night out thing. But that doesn’t mean you have to check out of it completely. A Valentine's Day party is an excellent excuse to bring friends and acquaintances together under one roof.

It takes a lot of pressure and tension off of everything. You can keep the party to couples only, or open things up for your single friends, too. Hey, who knows, you could have thrown the famous party that brought So-And-So and So-And-So together that they talk about on their wedding day.

Either way, have fun.

If You’re Single: Embrace The Freedom

Every year on social media, an ironic hashtag “#NationalSingleAwarenessDay trends the day following Valentine’s Day. Though the social media holiday is tongue-in-cheek, there’s a subtle expectation to the phenomenon: if you’re single in mid-February, you should feel ashamed and sad. However, this type of over-the-top self-deprecating attitude will only make things worse. Instead of succumbing to melodrama, embrace the freedom of being single.

Don’t spend hours obsessively checking social media to see what all your couple friends are doing. You should approach this day as an excuse to treat yourself. Get a nice dinner or buy your favorite ice cream and then put on a fun movie. If you don’t want to be alone, reach out to friends to see if they would like to go out. Whatever you do, just know that there’s nothing wrong with being single on Valentine’s Day.

Prepare For The Bedroom

Whether you’re in a relationship, single or seeing multiple people, nobody can deny that Valentine's Day is a day of love. But if you’re suffering from erectile dysfunction, this holiday could come with some stress. In the year 2019, there’s absolutely no reason to feel ashamed about having erectile dysfunction. There are solutions that are readily and easily available. With hims, you could get sildenafil delivered to your door. Sildenafil helps combat ED by relaxing blood vessels and boosting blood flow. Unlike the numerous sketchy products sold on the internet, Sildenafil has been scientifically proven to work.

Regardless of your relationship status, just know that a ton of other people are also feeling a bit anxious about Valentine’s Day. Are you looking for more lifestyle tips? Check out our blog.

Important Safety Information


Do not take Sildenafil (sildenafil citrate) if you:

  • take any medicines called nitrates, often prescribed for chest pain, or guanylate cyclase stimulators like Adempas (riociguat) for pulmonary hypertension. Your blood pressure could drop to an unsafe level
  • are allergic to sildenafil, as contained in Sildenafil and REVATIO, or any of the ingredients in Sildenafil

    Discuss your health with your doctor to ensure that you are healthy enough for sex. If you experience chest pain, dizziness, or
nausea during sex, seek immediate medical help

    Sildenafil can cause serious side effects. Rarely reported side effects include:

  • an erection that will not go away (priapism). If you have an erection that lasts more than 4 hours, get medical help right away.
If it is not treated right away, priapism can permanently damage your penis
  • sudden vision loss in one or both eyes. Sudden vision loss in one or both eyes can be a sign of a serious eye problem called
non-arteritic anterior ischemic optic neuropathy (NAION). Stop taking Sildenafil and call your healthcare provider right away if you
have any sudden vision loss
  • sudden hearing decrease or hearing loss. Some people may also have ringing in their ears (tinnitus) or dizziness. If you have
these symptoms, stop taking Sildenafil and contact a doctor right away

    Before you take Sildenafil, tell your healthcare provider if you:

  • have or have had heart problems such as a heart attack,
irregular heartbeat, angina, chest pain, narrowing of the aortic valve, or heart failure
  • have had heart surgery within the last 6 months
  • have pulmonary hypertension
  • have had a stroke
  • have low blood pressure, or high blood pressure that
is not controlled
  • have a deformed penis shape
  • have had an erection that lasted for more than 4 hours
  • have problems with your blood cells such as sickle cell
anemia, multiple myeloma, or leukemia
  • have retinitis pigmentosa, a rare genetic (runs in families)
eye disease
  • have ever had severe vision loss, including an eye problem
called NAION
  • have bleeding problems
  • have or have had stomach ulcers
  • have liver problems
  • have kidney problems or are having kidney dialysis have any other medical conditions

    Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins,
and herbal supplements.

    Sildenafil may affect the way other medicines work, and other medicines may affect the way Sildenafil works, causing side effects.
Especially tell your healthcare provider if you take any of the following:

  • medicines called nitrates
  • medicines called guanylate cyclase stimulators such as Adempas (riociguat)
  • medicines called alpha-blockers such as Hytrin (terazosin
HCl), Flomax (tamsulosin HCl), Cardura (doxazosin
mesylate), Minipress (prazosin HCl), Uroxatral (alfuzosin HCl),
 Jalyn (dutasteride and tamsulosin HCl), or Rapaflo (silodosin).
Alpha-blockers are sometimes prescribed for prostate
problems or high blood pressure. In some patients, the use
of Sildenafil with alpha-blockers can lead to a drop in blood pressure or to fainting
  • medicines called HIV protease inhibitors, such as ritonavir (Norvir), indinavir sulfate (Crixivan), saquinavir (Fortovase or Invirase), or atazanavir sulfate (Reyataz)
  • some types of oral antifungal medicines, such as
 ketoconazole (Nizoral) and itraconazole (Sporanox)
  • some types of antibiotics, such as clarithromycin (Biaxin),
telithromycin (Ketek), or erythromycin
  • other medicines that treat high blood pressure
  • other medicines or treatments for ED
  • Sildenafil contains sildenafil, which is the same medicine found
in another drug called REVATIO. REVATIO is used to treat a
rare disease called pulmonary arterial hypertension (PAH).
 Sildenafil should not be used with REVATIO or with other PAH
treatments containing sildenafil or any other PDE5 inhibitors
(such as Adcirca tadalafil)

    Sildenafil does not protect against sexually transmitted diseases, including HIV.

    The most common side effects of Sildenafil: headache; flushing; upset stomach; abnormal vision, such as changes in color vision
(such as having a blue color tinge) and blurred vision; stuffy or runny nose; back pain; muscle pain; nausea; dizziness; rash.

    Sildenafil (sildenafil citrate) is prescription medicine used to treat erectile dysfunction (ED).

    Sildenafil is not for women or children.